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Shirin-Yoku
Why walking in the woods is good for you.
Did you know that walking in the woods has amazing benefits for your health, Nathan? The Japanese even have a word for ‘forest bathing. It’s called shinrin-yoku. Having some time for yourself in the woods while enjoying the fresh air, scents, and the birds singing not only it’s peaceful but can also improve your physical health, mental wellbeing, and quality of life. The benefits are many! Studies found that it can also help with depression, lower your blood pressure and make your brain work better. We bottled nature. With pure, organic hemp-delivered solutions, you’ll get all of the benefits that Mother Nature can provide for you. Add a little bit of ‘me-time in the forest with Yesterday Wellness and get ready to leave any stress in the past.
